What's in the package?
- 3 ergonomic non-slip resistance tubes
- 1 door anchor
- Beautiful handy bag to store everything
Resistance Levels
- Light 6-7 kg
- Medium 9-11 kg
- Heavy 16-18 kg
Exercises
Bent-over rows
→ Activated muscle groups: abdominals, upper back and biceps
Bicep curls
→ Activated muscle groups: biceps and forearms
Pull Through
→ Activated muscle groups: upper legs and glutes
Standing fly
→ Activated muscle groups: back of shoulders and back
In the Cabau App, you will find even more exercises you can spice up with the resistance tubes!