Make exercise a daily habit with Yolanthe right in your pocket. Join Yolanthe’s personal workout programs to get fitter, stronger, and more confident. No matter how busy you are, no matter your goals. It’s more than fitness. It’s fitness that fits your lifestyle and helps you get the body you want. Workouts for women, by women, to empower women.

Professionally designed workout programs that focus on toning and tightening troubled areas and increasing endurance. Sounds vigorous? You’re right! But don’t worry, Yolanthe’s 10-, 20-, or 30-minute programs range from beginner workouts to advanced fitness levels. Get ready to sweat, build stamina, and uplift both your butt and your mood!

Your Cabau membership gets you more than exclusive content, amazing workouts and the tools to bloom even brighter. The App offers you (Premium) Recipes for Cabaulicious Foods & Drinks.

But what makes it really good are the available Nutrition Plans. With the Cabau App right there in your pocket you can acces our Bikini Body Meal Plan, Bloom Transformation, and 5-Day Superfood Detox anywhere. Making healthy choices was never so easy!