Power women who want to up their workout performance can rely on creatine. It is the best researched sports supplement proven to improve athletic performance when it comes to repeated strength and speed. Works perfectly in combination with the Pre-Workout!

The benefits during explosive power efforts:

  • Stimulates muscle growth and (lean) muscle mass
  • Enhances physical performance
  • For increased strength

300 grams (60 doses)

How to use

Usage tips & tricks

Creatine is a supplement without any flavour. This way it's perfect to mix with anything you like. You can add 250 ml of water or add to your Protein Shake or Pre-workout. Keep in mind there are two different phases:

  1. Build-up phase: Take 1 scoop 4 times a day for 1 week.
  2. Maintenance phase: 1 scoop (5 grams) per day.

What we should always keep in mind, ladies..

  1. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  2. Do not exceed the recommended daily
  3. Not recommended for children

Storage tips

  1. Our Cabau Creatine stays in the best shape when kept cool and dry.
  2. Do not forget to close the lid after using it
  3. Look after your supplements.. make sure not to expose it to direct heat, liquid and sunlight
  4. Do not use it after it has been opened for more than 6 months


Creatine Per dosage of 5 gram
Creatine monohydrate
5000 mg

100% Creatine monohydrate

NL ALLERGENEN: Kan sporen van gluten, eieren, soja en/of melk bevatten.
EN ALLERGENES: May contain traces of milk, gluten, soy and egg.