Muscle recovery and growth
The muscle soreness you feel after a workout is related to the fact that you have strained your muscles in such an extent that micro-tears in your muscle fibers appear. To close these micro-tears, you need proteins. They are also known as the most important building block of our body. The Whey Protein Shake has a high concentration of proteins. One shot of this after your exercise helps your muscles to recovery. Even more, in the process your body will prepare your muscles for the next physical effort by producing more muscle tissue. The result is more muscle growth!
Boost your metabolism
The Whey Protein Shake can provide more fuel to your muscles that they need for building and recovery. In this way, with all the energy at its disposal, your muscle mass can work harder to recover and build. This, in turn, can increase your metabolism. In addition, the combination of intensive physical exercise and protein intake structurally reduces your fat mass and increases your muscle mass. A more favorable body fat ratio (MFR) can lift up your metabolism as muscles consume more energy than fat.
Alternative to post-workout meal
Many power women among us have little appetite after exercising (let alone to eat a whole meal), while the need for nutrient supplementation is the strongest after exercise. The good thing about the Whey Protein Shake is that they are not only rich in proteins but also contain numerous vitamins and minerals. If you ask us, it is the ideal post-workout meal when you do not feel like putting an elaborate dinner on the table.
Easy to prepare
What makes the Whey Protein Shake even more suitable as a post-workout delight is the time advantage that comes with it. In our busy and wonderful lives, we are often in the race against time. In this light, what is better than a post-workout meal alternative that you can make in no time. All you have to do is add water, plant-based or dairy milk to our Protein Shakes. Moreover, if you go for the Whey Protein Shake, you can choose from the delicious flavors of strawberry, vanilla, chocolate and banana. You can also put your own twist on it by adding for example, nuts or granola. That is what we call a next-level indulgence after an intensive workout, which also perfectly suits the purpose of a tasty snack or a little pick-me-up during the day!
Fast absorption
After an intensive training session, you want to replenish your supplies as quickly as possible to fuel your muscles and the rest of your body. We at Cabau Lifestyle realise this all too well. That is why the Whey Protein Shake is formulated in such a way that the ingredients can be quickly absorbed into the body.
Enjoy your protein shake in no time
Just three steps away from your protein snack or post-workout delight.
- Fill your shaker or cup with 200 to 300 ml of water or milk
- Add 30 grams - about 1 scoop - of Whey Protein
- Shake it, powerwoman!
Take no more than 3 portions per day, of which 1 directly after your workout.
Extra tip: try to add the Protein Shake to a heavenly smoothie with yoghurt and fresh fruit.
Whey Protein, Vanille
Vanille | per 100 gram | per 30 gram |
Energie / Energy | 420 Kcal/ 1763 KJ | 126 Kcal/ 529 KJ |
Vet / Fats | 7,3 gram | 2,2 gram |
Verzadigd / Saturated | 3,0 gram | 0,9 gram |
Koolhydraten / Carbohydrates | 8,7 gram | 2,6 gram |
Suikers / Sugars | 7,5 gram | 2,3 gram |
Eiwitten / Protein | 80 gram | 24 gram |
Vezel / Fibers | 0,4 gram | 0,1 gram |
Zout / Salt | 0,8 gram | 0,2 gram |
Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.
Alanine | 5127mg |
Arginine | 2363mg |
Aspartic acid | 11176mg |
Cystine | 2405mg |
Glutamic acid | 18439mg |
Clycine | 1930mg |
Histidine | 1944mg |
Isoleucine* (BCAA) | 6376mg |
Leucine* (BCAA) | 10727mg |
Lysine* | 9550mg |
Methionine* | 2261mg |
Phenylaline* | 3300mg |
Proline | 6162mg |
Serine | 4994mg |
Threonine* | 7122mg |
Typtophan* | 1831mg |
Tyrosine | 3005mg |
Valine* (BCAA) | 6011mg |
BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids
INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, aroma, verdikkingsmiddel: xantaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.
ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.
Whey Protein, Strawberry
Strawberry | per 100 gram | per 30 gram |
Energie / Energy | 420 Kcal/ 1763 KJ | 126 Kcal/ 529 KJ |
Vet / Fats | 7,7 gram | 2,3 gram |
Verzadigd / Saturated | 3,2 gram | 1,0 gram |
Koolhydraten / Carbohydrates | 9,1 gram | 2,7 gram |
Suikers / Sugars | 7,8 gram | 2,3 gram |
Eiwitten / Protein | 78 gram | 23 gram |
Vezel / Fibers | 0,6 gram | 0,2 gram |
Zout / Salt | 0,8 gram | 0,2 gram |
Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.
Alanine | 5131mg |
Arginine | 2483mg |
Aspartic acid | 11130mg |
Cystine | 2412mg |
Glutamic acid | 18372mg |
Clycine | 1940mg |
Histidine | 1949mg |
Isoleucine* (BCAA) | 6341mg |
Leucine* (BCAA) | 10733mg |
Lysine* | 9516mg |
Methionine* | 2255mg |
Phenylaline* | 3291mg |
Proline | 6135mg |
Serine | 4981mg |
Threonine* | 7087mg |
Typtophan* | 1842mg |
Tyrosine | 3000mg |
Valine* (BCAA) | 6001mg |
BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids
INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijke aroma's, aardbeien poeder, kleurstof: rode biet, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavours, strawberry powder, colouring agent: red beet, thickener: xanthan gom, emulsifier: sunflower lecithin, sweetener: sucralose.
ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.
Whey Protein, Chocolate
Chocolate | per 100 gram | per 30 gram |
Energie / Energy | 409 Kcal/ 1720 KJ | 123 Kcal/ 516 KJ |
Vet / Fats | 7,0 gram | 2,1 gram |
Verzadigd / Saturated | 2,9 gram | 0,9 gram |
Koolhydraten / Carbohydrates | 6,9 gram | 1,8 gram |
Suikers / Sugars | 6,2 gram | 1,9 gram |
Eiwitten / Protein | 80 gram | 24 gram |
Vezel / Fibers | 1,5 gram | 0,4 gram |
Zout / Salt | 0,7 gram | 0,2 gram |
Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.
Alanine | 4885mg |
Arginine | 2224mg |
Aspartic acid | 10723mg |
Cystine | 2283mg |
Glutamic acid | 17678mg |
Clycine | 1827mg |
Histidine | 1845mg |
Isoleucine* (BCAA) | 6131mg |
Leucine* (BCAA) | 10223mg |
Lysine* | 9156mg |
Methionine* | 2163mg |
Phenylaline* | 3160mg |
Proline | 4915mg |
Serine | 4781mg |
Threonine* | 6841mg |
Typtophan* | 1730mg |
Tyrosine | 2872mg |
Valine* (BCAA) | 5746mg |
BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids
INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.
ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.
Whey Protein, Banana
Banana | per 100 gram | per 30 gram |
Energie / Energy | 434 Kcal/ 1820 KJ | 130 Kcal/ 546 KJ |
Vet / Fats | 7,7 gram | 2,3 gram |
Verzadigd / Saturated | 3,2 gram | 1,0 gram |
Koolhydraten / Carbohydrates | 7,1 gram | 2,1 gram |
Suikers / Sugars | 7,1 gram | 2,1 gram |
Eiwitten / Protein | 80 gram | 24 gram |
Vezel / Fibers | 0,4 gram | 0,1 gram |
Zout / Salt | 0,4 gram | 0,1 gram |
Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.
Alanine | 5199mg |
Arginine | 2413mg |
Aspartic acid | 11281mg |
Cystine | 2444mg |
Glutamic acid | 18621mg |
Clycine | 1965mg |
Histidine | 1975mg |
Isoleucine* (BCAA) | 6428mg |
Leucine* (BCAA) | 10875mg |
Lysine* | 9645mg |
Methionine* | 2285mg |
Phenylaline* | 3336mg |
Proline | 6219mg |
Serine | 5049mg |
Threonine* | 7184mg |
Typtophan* | 1866mg |
Tyrosine | 3040mg |
Valine* (BCAA) | 6082mg |
BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids
INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.
ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.
ALLERGENEN: Kan sporen bevatten van melk, gluten, soja en eieren
ALLERGENES: May contain traces of milk, gluten, soy and eggs.
What are the Whey Protein Shakes made of?
The Whey Protein consists of mainly whey protein. Besides proteins as the main ingredient, the Whey Protein Shakes are also rich in vitamins & minerals. All the ingredients together can contribute to muscle recovery and growth, fat burning and energy boost.
Does it matter when I take the protein shakes?
We recommend you to take no more than 3 doses of Whey Protein or Vegan Protein per day. Take 1 of these 3 doses immediately after your workout.
How can I best drink the Protein Shakes?
You can take 30 grams - about 1 scoop - of Whey Protein with 200 to 300 ml of water or milk. You can also add it to a bowl of yoghurt or create your own recipe.