More information

Benefits

Power women who want to up their workout performance can rely on creatine. It is the best researched sports supplement proven to improve athletic performance when it comes to repeated strength and speed. Works perfectly in combination with the Pre-Workout!

The benefits during explosive power efforts:

  • Stimulates muscle growth and (lean) muscle mass
  • Enhances physical performance
  • For increased strength

300 grams (60 doses)

How to use

Usage tips & tricks

Creatine is a supplement without any flavour. This way it's perfect to mix with anything you like. You can add 250 ml of water or add to your Protein Shake or Pre-workout. Keep in mind there are two different phases:

  1. Build-up phase: Take 1 scoop 4 times a day for 1 week.
  2. Maintenance phase: 1 scoop (5 grams) per day.

What we should always keep in mind, ladies..

  1. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  2. Do not exceed the recommended daily
  3. Not recommended for children

Storage tips

  1. Our Cabau Creatine stays in the best shape when kept cool and dry.
  2. Do not forget to close the lid after using it
  3. Look after your supplements.. make sure not to expose it to direct heat, liquid and sunlight
  4. Do not use it after it has been opened for more than 6 months
Ingredients

Ingredients

Creatine Per dosage of 5 gram
Creatine monohydrate
5000 mg

100% Creatine monohydrate

NL ALLERGENEN: Kan sporen van gluten, eieren, soja en/of melk bevatten.
EN ALLERGENES: May contain traces of milk, gluten, soy and egg.

Overall rating: 4.5897436 / 5 from 546 reviews.

AI Generated Review Summary

Creatine Pure is a sports supplement that supports muscle building and strength, enhancing physical performance and explosive power efforts. Customers have reported noticeable results, though some experienced mixed feelings about the taste and effect. The product is praised for its effectiveness and quality.

Summary topics

  • Muscle Recovery and Build-Up (3%): Customers loved the improved recovery and build-up of muscles in their muscles after intensive resistance training.
  • Noticeable Difference in Performance (14%): Customers raved about the product, with many stating that they noticed a difference in their performance.
  • Mixability (3%): Customers appreciated the mix as it was good to mix with everything and had no taste at all.
  • Noticeable Results (3%): Customers appreciated the noticeable results they saw with the creatine supplement they purchased. However, they did not see them soon.
  • Powder Quality (3%): Customers expressed satisfaction with the powder, finding it to be very fine and without any taste.

Review topics: ["weight","quality","difference","addition","results","packaging","structure","feeling","delivery","texture","performance","taste","creatine","works","mixer","use","muscles","jar","powder","effect","energy","scoop","training","growing","pain","supplement","explanation","pot","muscle mass","brand"].

Review highlights

  • "The creatine dissolves well in water and has a pleasant light taste."Elise D.
  • "Already noticed a lot of difference after 1 week, training is a lot easier and now I can also complete the sets better."Pascale H.
  • "It is a pure form of creatine and I actually see a difference!"Delila M.

Reviews

Fijn product!

"Geen klonten. Makkelijk om met water of zelfs gewoon even in je koffie te mixen. Nagels, huid en haar is verbeterd. Gebruik het eigenlijk standaard elke dag"

Linda I. (5/5)

Onmisbaar samen met de Collageen Pure!!

"Ik was al blij met de Collageen pure en nu samen met de creatine heb ik het idee dat mijn spieropbouw echt ondersteund wordt. Zeker als vrouw in de overgang heb ik het echt nodig voor mijn huid/haar en spieren."

Daniëlle M. (5/5)

Prima product

"Prima product, gebruikt het nu een week."

Martine P. (4/5)

Top

"Voor mij is het een product dat ik dagelijks inneem dus geloof hier echt in dat het voor mij verschil heeft gemaakt ."

Sietske L. (5/5)

Goed

"Merk al verschil en gebruik t nog maar 2 a 3 weken!"

Sonja m. (4/5)

Creatine

"Super lekker"

Tamara R. (5/5)

Creatine

"Er zit geen smaak aan"

Ciska S. (2/5)

Creatine

"Hij is opzich prima maar het lost niet op waardoor het steeds op de bodem blijft liggen."

Robin B. (4/5)

Top!

"Neutraal van smaak"

Petra J. (5/5)

super

"lost goed op en neutrale smaak, ik voeg hem toe aan mijn vitamine/proteine shake in de ochtend."

Monique D. (5/5)

Q&A

Goedemorgen Ik moet met sporten creatine gaan gebruiken. Maar wel creatine die geen vocht vasthoudt? Is deze creatine geen vocht vasthoudend product? Dan zou ik deze erbij kunnen bestellen. Ik hoor graag van u Met vriendelijke groet Linda Molenaar
Hi Linda, Door het gebruik van creatine houdt het lichaam meer vocht vast: Creatine zal in het lichaam meer vocht vasthouden. Hierdoor neemt het gewicht vaak lichtelijk toe. Hoeveel je daadwerkelijk zal aankomen heeft te maken met je spiermassa. Hoe meer spiermassa je lichaam heeft, hoe meer vocht je op zal slaan. Dit is de werking van Creatine er zijn dus geen creatine soorten die ervoor zorgen dat je geen vocht vasthoudt. Liefs team Cabau