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Protein Shake
€34,95

High-quality protein in a delicious shake. Ready to prepare in no time with water or milk, but also a tasty and protein-rich addition to your s... Read more

High-quality protein in a delicious shake. Ready to prepare in no time with water or milk, but also a tasty and protein-rich addition to your smoothies, bowls or bakes! Proteins not only support fast muscle recovery after a workout, but also contribute to weight loss!

Why Cabau Protein Shake:
✓Get a hefty dose of (plant-based) protein easily
✓ Proteins contribute to the maintenance and growth of muscle mass
✓ Proteins support bones and the skeleton
✓ Delicious Whey shakes in 7 flavours (including vegan)
✓ Low in calories and a nutritious supplement for when you are dieting

1000 grams (33 shakes)



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Why protein deserves a place in your daily routine

Protein plays an important role in a healthy lifestyle. In this explainer, we break down what protein is, why it matters and how to easily include it in your daily routine.

More information

Benefits

Muscle recovery and growth

The muscle soreness you feel after a workout is related to the fact that you have strained your muscles in such an extent that micro-tears in your muscle fibers appear. To close these micro-tears, you need proteins. They are also known as the most important building block of our body. The Whey Protein Shake has a high concentration of proteins. One shot of this after your exercise helps your muscles to recovery. Even more, in the process your body will prepare your muscles for the next physical effort by producing more muscle tissue. The result is more muscle growth!

Boost your metabolism

The Whey Protein Shake can provide more fuel to your muscles that they need for building and recovery. In this way, with all the energy at its disposal, your muscle mass can work harder to recover and build. This, in turn, can increase your metabolism. In addition, the combination of intensive physical exercise and protein intake structurally reduces your fat mass and increases your muscle mass. A more favorable body fat ratio (MFR) can lift up your metabolism as muscles consume more energy than fat.

Alternative to post-workout meal

Many power women among us have little appetite after exercising (let alone to eat a whole meal), while the need for nutrient supplementation is the strongest after exercise. The good thing about the Whey Protein Shake is that they are not only rich in proteins but also contain numerous vitamins and minerals. If you ask us, it is the ideal post-workout meal when you do not feel like putting an elaborate dinner on the table.

Easy to prepare

What makes the Whey Protein Shake even more suitable as a post-workout delight is the time advantage that comes with it. In our busy and wonderful lives, we are often in the race against time. In this light, what is better than a post-workout meal alternative that you can make in no time. All you have to do is add water, plant-based or dairy milk to our Protein Shakes. Moreover, if you go for the Whey Protein Shake, you can choose from the delicious flavors of strawberry, vanilla, chocolate and banana. You can also put your own twist on it by adding for example, nuts or granola. That is what we call a next-level indulgence after an intensive workout, which also perfectly suits the purpose of a tasty snack or a little pick-me-up during the day!

Fast absorption

After an intensive training session, you want to replenish your supplies as quickly as possible to fuel your muscles and the rest of your body. We at Cabau Lifestyle realise this all too well. That is why the Whey Protein Shake is formulated in such a way that the ingredients can be quickly absorbed into the body.

How to use

Enjoy your protein shake in no time

Just three steps away from your protein snack or post-workout delight.

  1. Fill your shaker or cup with 200 to 300 ml of water or milk
  2. Add 30 grams - about 1 scoop - of Whey Protein
  3. Shake it, powerwoman!

Take no more than 3 portions per day, of which 1 directly after your workout.

Extra tip: try to add the Protein Shake to a heavenly smoothie with yoghurt and fresh fruit.

Ingredients

Whey Protein, Vanilla

Vanilla per 100 gram per 30 gram
Energie / Energy 420 Kcal/ 1763 KJ 126 Kcal/ 529 KJ
Vet / Fats 7,3 gram 2,2 gram
Verzadigd / Saturated 3,0 gram 0,9 gram
Koolhydraten / Carbohydrates 8,7 gram 2,6 gram
Suikers / Sugars 7,5 gram 2,3 gram
Eiwitten / Protein 80 gram 24 gram
Vezel / Fibers 0,4 gram 0,1 gram
Zout / Salt 0,8 gram 0,2 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 5127mg
Arginine 2363mg
Aspartic acid 11176mg
Cystine 2405mg
Glutamic acid 18439mg
Clycine 1930mg
Histidine 1944mg
Isoleucine* (BCAA) 6376mg
Leucine* (BCAA) 10727mg
Lysine* 9550mg
Methionine* 2261mg
Phenylaline* 3300mg
Proline 6162mg
Serine 4994mg
Threonine* 7122mg
Typtophan* 1831mg
Tyrosine 3005mg
Valine* (BCAA) 6011mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, aroma, verdikkingsmiddel: xantaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.

ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.

Whey Protein, Strawberry

Strawberry per 100 gram per 30 gram
Energie / Energy 420 Kcal/ 1763 KJ 126 Kcal/ 529 KJ
Vet / Fats 7,7 gram 2,3 gram
Verzadigd / Saturated 3,2 gram 1,0 gram
Koolhydraten / Carbohydrates 9,1 gram 2,7 gram
Suikers / Sugars 7,8 gram 2,3 gram
Eiwitten / Protein 78 gram 23 gram
Vezel / Fibers 0,6 gram 0,2 gram
Zout / Salt 0,8 gram 0,2 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 5131mg
Arginine 2483mg
Aspartic acid 11130mg
Cystine 2412mg
Glutamic acid 18372mg
Clycine 1940mg
Histidine 1949mg
Isoleucine* (BCAA) 6341mg
Leucine* (BCAA) 10733mg
Lysine* 9516mg
Methionine* 2255mg
Phenylaline* 3291mg
Proline 6135mg
Serine 4981mg
Threonine* 7087mg
Typtophan* 1842mg
Tyrosine 3000mg
Valine* (BCAA) 6001mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijke aroma's, aardbeien poeder, kleurstof: rode biet, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavours, strawberry powder, colouring agent: red beet, thickener: xanthan gom, emulsifier: sunflower lecithin, sweetener: sucralose.

ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.

Whey Protein, Chocolate

Chocolate per 100 gram per 30 gram
Energie / Energy 409 Kcal/ 1720 KJ 123 Kcal/ 516 KJ
Vet / Fats 7,0 gram 2,1 gram
Verzadigd / Saturated 2,9 gram 0,9 gram
Koolhydraten / Carbohydrates 6,9 gram 1,8 gram
Suikers / Sugars 6,2 gram 1,9 gram
Eiwitten / Protein 80 gram 24 gram
Vezel / Fibers 1,5 gram 0,4 gram
Zout / Salt 0,7 gram 0,2 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 4885mg
Arginine 2224mg
Aspartic acid 10723mg
Cystine 2283mg
Glutamic acid 17678mg
Clycine 1827mg
Histidine 1845mg
Isoleucine* (BCAA) 6131mg
Leucine* (BCAA) 10223mg
Lysine* 9156mg
Methionine* 2163mg
Phenylaline* 3160mg
Proline 4915mg
Serine 4781mg
Threonine* 6841mg
Typtophan* 1730mg
Tyrosine 2872mg
Valine* (BCAA) 5746mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.

ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.

Whey Protein, Banana

Banana per 100 gram per 30 gram
Energie / Energy 434 Kcal/ 1820 KJ 130 Kcal/ 546 KJ
Vet / Fats 7,7 gram 2,3 gram
 Verzadigd / Saturated 3,2 gram 1,0 gram
Koolhydraten / Carbohydrates 7,1 gram 2,1 gram
Suikers / Sugars 7,1 gram 2,1 gram
Eiwitten / Protein 80 gram 24 gram
Vezel / Fibers 0,4 gram 0,1 gram
Zout / Salt 0,4 gram 0,1 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 5199mg
Arginine 2413mg
Aspartic acid 11281mg
Cystine 2444mg
Glutamic acid 18621mg
Clycine 1965mg
Histidine 1975mg
Isoleucine* (BCAA) 6428mg
Leucine* (BCAA) 10875mg
Lysine* 9645mg
Methionine* 2285mg
Phenylaline* 3336mg
Proline 6219mg
Serine 5049mg
Threonine* 7184mg
Typtophan* 1866mg
Tyrosine 3040mg
Valine* (BCAA) 6082mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Wei eiwit concentraat (melk), wei eiwit isolaat (melk), natuurlijk aroma, verdikkingsmiddel: xanthaan gom, emulgator: zonnebloem lecithine, zoetstof: sucralose.
EN INGREDIENTS: Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, thickener: xanthan gum, emulsifier: sunflower lecithin, sweetener: sucralose.

ALLERGENEN: Bevat melk. Kan sporen bevatten van gluten, soja en eieren.
ALLERGENES: Contains milk. May contain traces of gluten, soy and eggs.

Vegan Protein Red Fruits

Vegan Protein Red Fruits
 per 100 gram per 30 gram
Energie / Energy 400 Kcal/ 1672 KJ 120 Kcal/ 502 KJ
Vet / Fats 7,4 gram 2,2 gram
 Verzadigd / Saturated 1,9 gram 0,6 gram
Koolhydraten / Carbohydrates 6,3 gram 1,9 gram
waarvan suikers 0,5 gram 0,1 gram
Polyolen
 0,0 gram 0,0 gram
Voedingsvezel
 8,7 gram 2,6 gram
Eiwitten
 80 gram 24 gram
Zout 1,77 gram 0,53 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 956mg
Arginine 1858mg
Aspartic acid 2381mg
Cystine 456mg
Glutamic acid 3773mg
Clycine 811mg
Histidine 608mg
Isoleucine* (BCAA) 1056mg
Leucine* (BCAA) 1814mg
Lysine* 1675mg
Methionine* 253mg
Phenylaline* 1220mg
Proline 925mg
Serine 1086mg
Threonine* 781mg
Tryptophan* 197mg
Tyrosine 631mg
Valine* (BCAA) 1172mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Erwten eiwit isolaat, maltodextrine, natuurlijk aroma, kleurstof: rode biet, verdikkingsmiddel: xanthaan gom, zoetstof: sucralose.
EN INGREDIENTS: Pea protein isolate, maltodextrin, natural flavouring, colouring: beetroot, thickener: xanthan gum, sweetener: sucralose.

ALLERGENEN: Kan sporen bevatten van melk, gluten, soja en eieren.
EN ALLERGENES: May contain traces of milk, gluten, soy and eggs.

Vegan Protein Vanilla

Vegan Protein Vanilla
 per 100 gram per 30 gram
Energie / Energy 388 Kcal/ 1625 KJ 116 Kcal/ 487 KJ
Vet / Fats 7,4 gram 2,2 gram
Waarvan verzadigd
 1,9 gram 0,6 gram
Koolhydraten / Carbohydrates 5,7 gram 1,7 gram
waarvan suikers 0,4 gram 0,1 gram
Polyolen
 0,0 gram 0,0 gram
Voedingsvezel
 8,7 gram 2,6 gram
Eiwitten
 80 gram 24 gram
Zout
 1,79 gram 0,54 gram

Samenstelling aminozuren per 100 gram product.
Amino acid composition per 100 grams of product.

Alanine 957mg
Arginine 1862mg
Aspartic acid 2385mg
Cystine 456mg
Glutamic acid 3779mg
Clycine 813mg
Histidine 609mg
Isoleucine* (BCAA) 1058mg
Leucine* (BCAA) 1817mg
Lysine* 1678mg
Methionine* 253mg
Phenylaline* 1222mg
Proline 927mg
Serine 1088mg
Threonine* 782mg
Tryptophan* 198mg
Tyrosine 632mg
Valine* (BCAA) 1174mg

BCAA: Branched Chain Amino Acids
*Essentiele aminozuren / Essential amino acids

INGREDIENTEN: Erwten eiwit isolaat, maltodextrine, natuurlijk aroma, verdikkingsmiddel: xanthaan gom, zoetstof: sucralose.
EN INGREDIENTS: Pea protein isolate, maltodextrin, natural flavouring, thickener: xanthan gum, sweetener: sucralose.

ALLERGENEN: Kan sporen bevatten van melk, gluten, soja en eieren.
EN ALLERGENES: May contain traces of milk, gluten, soy and eggs.

Whey Iced Coffee

Voedingswaarde / Nutritional value
Whey Iced Coffee per 100 gram per 30 gram
Energie / Energy 1586 KJ / 375 Kcal 476 KJ / 113 Kcal
Vet / Fats 6,7 gram 2,0 gram
Verzadigd / Saturated 2,9 gram 0,9 gram
Koolhydraten / Carbohydrates 4,3 gram 1,3 gram
Suikers / Sugars 4,0 gram 1,2 gram
Eiwitten / Protein 77 gram 23 gram
Vezels / Fibre 8,7 gram 0,5 gram
Zout / Salt 1,79 gram 0,11 gram
Aminozuur samenstelling / Amino acid composition
Per 30 grams
Alanine 1207 mg
Arginine 570 mg
Aspartic acid 2567 mg
Cystine 461 mg
Glutamic acid 4103 mg
Clycine 417 mg
Histidine 417 mg
Isoleucine* (BCAA) 1470 mg
Leucine* (BCAA) 2479 mg
Lysine* 2150 mg
Methionine* 483 mg
Phenylaline* 702 mg
Proline 1492 mg
Serine 1185 mg
Threonine* 1667 mg
Tryptophan* 351 mg
Tyrosine 680 mg
Valine* (BCAA) 1360 mg

* Essentiele aminozuren
* Essential amino acids
BCAA: Branched Chain Amino Acids

NL INGREDIENTEN: wei eiwit concentraat(melk), koffie extract, aroma cacaopoeder, verdikkingsmiddel: xanthaan gom, emulator: lecithine, zoetstof: sucralose.
EN INGREDIENTS: whey protein concentrate (milk), coffee extract, flavouring cocoa powder, thickener: xanthan gum, emulsifier: lecithin, sweetener: sucralose.

NL ALLERGENEN: Bevat melk. Kan sporen bevatten van, gluten, aardnoten, soja, vis en eieren.
EN ALLERGENES: Contains milk. May contain traces of gluten, groundnuts, soy, fish and eggs.

FAQ

What are the Whey Protein Shakes made of?

The Whey Protein consists of mainly whey protein. Besides proteins as the main ingredient, the Whey Protein Shakes are also rich in vitamins & minerals. All the ingredients together can contribute to muscle recovery and growth, fat burning and energy boost.

Does it matter when I take the protein shakes?

We recommend you to take no more than 3 doses of Whey Protein or Vegan Protein per day. Take 1 of these 3 doses immediately after your workout.

How can I best drink the Protein Shakes?

You can take 30 grams - about 1 scoop - of Whey Protein with 200 to 300 ml of water or milk. You can also add it to a bowl of yoghurt or create your own recipe.


When is it better not to use Protein Shakes?

If you are under treatment by a doctor, always ask for advice first. Are you pregnant or breastfeeding? Then we do not advise you to use the Protein Shakes.

Ingredients

Whey Protein combines high-quality protein with a creamy texture, without sugar spikes. A tasty, nourishing shake that supports muscle recovery and helps you feel satisfied.

Whey protein

Whey protein concentrate is a high-quality source of protein, which is essential for muscle growth and recovery. Protein can also help support a feeling of fullness.

Xanthan gum

That creamy mouthfeel of a milkshake with whipped cream, but without the fat, is thanks to xanthan gum. It's a fiber-rich ingredient that contributes to a smooth texture and supports healthy digestion.

Sucralose

Sucralose is a powerful sweetener that's up to 600 times sweeter than sugar, so only a tiny amount is needed. It contains no calories and doesn’t cause sugar spikes. Sucralose has been used safely in foods for years and makes your shake just as tasty, without the downsides of added sugar.

Overall rating: 4.6650352 / 5 from 1839 reviews.

AI Generated Review Summary

Cabau Protein Shake offers a delicious and easy-to-prepare protein supplement with a variety of flavors. Customers appreciate its tasty flavor, lack of unpleasant aftertaste, and the convenience of its shaker. The product is also praised for its protein content, which supports muscle recovery and weight loss. Additionally, the jar is convenient for storage and use.

Summary topics

  • Taste Satisfaction: 3%
  • Jar Convenience: 1%
  • Aftertaste Quality: 1%
  • Protein Content: 3%
  • Shaker Ease: 40%

Review topics: ["looks","quality","delivery","support","difference","structure","texture","price","packaging","value","results","trouble","feeling","pieces","taste","shaker","coffee","lumps","protein","powder","milk","addition","jar","drink","mixer","works","scoop","filling","vanilla","aftertaste"].

Review highlights

  • "Delicious protein shake" — Emelie R.
  • "Delicious shake, no lumps and smooth taste." — Ingrid N.
  • "A delicious protein shake with good nutritional values and a tasty vanilla flavor." — Marieke V.

Reviews

Smaakt heerlijk

"Ik kijk er elke dag gewoon naar uit om deze shake te drinken. Ik heb de smaak banaan. Ik maak hem aan met water maar deze smaakt echt heel erg goed! Ik ben fan en ga sowieso opnieuw bestellen!"

— Felicia T. (5/5)

Heerlijk!

"Heerlijke bananen smaak. Niet te zoet. Perfect. Mengt goed. Weinig klontjes."

— Linda M. (5/5)

Ontzettend lekker.

"Onverwachts heel erg lekker. Een echte aanrader. Heb mezelf beloofd de shake alleen te nemen na het sporten. . . met als gevolg dat ik nu vaker naar de sportschool ga."

— Charlotte E. (5/5)

Makkelijk te doseren, fijne smaak,

"Makkelijk te doseren, fijne smaak, wat mij betreft mag de hele verpakking/bucket wat kleiner :) of dat er refill verpakkingen komen zodat ik hem kan hergebruiken"

— Lydia W. (4/5)

Viel mij een beetje tegen

"Viel mij een beetje tegen. Ik vind de Protein Milkshakes heerlijk, maar deze viel me een beetje tegen. Doet wel gewoon wat het moet doen, maar ik geef de voorkeur aan de milkshakes."

— Tineke M. (4/5)

Jammy jammy jammy

"Zo lekker ! Zou er wel 5 per dag op kunnen van deze shakes !"

— Romy K. (5/5)

Aardbei smaak

"Al zoveel merken shakes geprobeerd. Maar ik gruwel van de structuur door de poeder. Maar bij deze, ik heb de aarbei smaak, ik love het!! Ik maak hem met 200ml water, dat is top! Ik ben er oprecht fan van!!"

— Tamara Q. (5/5)

Proteïn shake

"Heerlijke zachte smaak Als shake, maar ook door bv wafels of pancake’s"

— Marieke M. (5/5)

Heerlijke shake

"Ik heb de afgelopen keer de chocolade variant gekocht. Deze is ook echt een aanrader. Heerlijk!"

— Sylvia (5/5)

Mijn favoriete shake

"Heel lekker van smaak, klontert niet. Heeft een goede werking."

— Céline G. (5/5)

Q&A

Krijg je van de vegan proteïne geen puistjes? Is de vegan smaak ook lekker om te drinken of valt dit wat tegen?
Hi Ruby, Smaak is uiteraard persoonlijk voor iedereen en hoe de huid reageert op een product is ook persoonlijk. Wij kunnen hier voor jou dus geen antwoord op geven. Liefs team Cabau
Val Ik af met fat burner en protein shake zonder te sporten?
Hi Tina, Afhankelijk van wat jij naast de shake en fatburner neemt zal jij resultaat behalen met het afvallen. Bij het afvallen is het van belang dat je meer calorieën verbrand dan dat je binnenkrijgt. Wat kan helpen is om een voedingsdagboekje bij te houden. Zo kun je precies bijhouden hoe veel calorieën je op een dag binnenkrijgt. Vervolgens kun je hier je eetpatroon aanpassen, zodat je in een calorietekort komt. Liefs Team Cabau
Is de whey protein shake van Cabau een isolate of concentrate?
Hi Jolina, Onze whey proteïne shakes bestaan uit beide whey concentrate en whey isolate. Liefs team Cabau
Wat is het grootste verschil tussen de high proteïne meal en de whey proteïne? Ik ben er zelf niet nog niet zo thuis in
Hi Sayna, De high protein meal kan gebruikt worden als maaltijdvervanger. Hier zitten in verhouding dus ook meer koolhydraten en andere voedingsstoffen in dan in de whey proteïne om een volwaardige maaltijd te kunnen drinken. De whey proteïne is meer bedoeld als middel om snel eiwitten binnen te krijgen. Hier zitten per dosering dan ook minder kcal in. Liefs team Cabau