Creatine+

Creatine has been scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts. The beneficial effect is obtained with a daily intake of at least 3 g of creatine. Daily support for a strong body & mind!

Would you prefer a flavorless variant? Then go for our Creatine Pure!

Benefits
Creatine is scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts, but there are many more benefits:

• It's a refreshing sweet, functional lemonade
• Creatine+ is designed for women, at every stage of life
• This lemonade is low in calories ánd low in sugar
• It can contribute to mental clarity and focus
• Creatine supports faster recovery
• Hydrates muscle cells for a tighter appearance
• Globally recognized as an effective sports supplement

Blend. Build. Become!

Suggested use

1. Pour 250 ml of water into your glass, bottle or shaker.
2. Add 6 grams, about 1 scoop, of the Creatine+.
3. Mix the product well. For example, in the Shake cup or with the Bloom Mixer. Ready to drink!

For women who do regular strength training or intense exercise:
For fast build-up of creatine in the muscles: take 20 grams of creatine per day for the first five days (in the "loading phase"). After that (in the "maintenance phase") use 1 serving of 6 grams daily according to usage recommendations.

Who is it suitable for?
It has been developed for women in every stage of life, whether you exercise, work, or are busy, and supports physical performance, mental focus, and hydration.

Does it really work?
Yes. Creatine monohydrate is one of the most researched supplements, proven effective for increasing (lean) muscle mass and strength during short, powerful efforts. A minimum of 3 g per day is required for effectiveness.

Can I use it every day?
Sure! It is suitable for daily use. After the loading phase, if any, you can simply take one serving daily.

What are the specific benefits for women?
Creatine supports strength building, recovery, energy levels, and mental clarity. And because it helps you drink more water, it is also beneficial for hydration.

Is there an odorless version?
Yes! If you don't always want the flavor, you can also choose Creatine Pure, our odorless and flavorless version.