The 21-Day Cleansing Program is created for the three weeks after completing the 5-Day Superfood Detox. It consists of two phases:
Phase 1. Cleansing - 7 days
You have finished your 5-Day Superfood Detox. From this week on you can add some extra ingredients to your meals. Like a bit of carbs, dairy and protein again.
Phase 2. Clean Eating - 14 days
You have arrived at the third phase of your Superfood Bloom Detox. This phase lasts for two weeks. In the next two weeks, we're going to be doing a lot of baking. Think healthy treats and healthy bread substitutes without sugar and low in carbs. No time to bake? You don't have to! These recipes are super easy.